![]() His pride in his country also shines through his work as an ambassador for Tourism New Zealand and Air New Zealand. So he decided to recreate Watson’s epic race in 2013. Phil was amazed to learn that a New Zealand man, Harry Watson, competed in the 1928 Tour de France cycling 5,600km across 22 stages in 26 days. As a highly acclaimed broadcaster and producer, he has an approachable demeanour and takes every opportunity to demonstrate his Kiwi pride. Phil Keoghan playing in the NZ Open in Queenstown, New Zealand in 2014 (Image credit: Getty Images) 6. Immediately following the Christchurch earthquake, Phil was on a plane back to New Zealand to mobilise help on an international level. Phil maintains a strong connection with his home town Christchurch and New Zealand, bringing international attention to New Zealand when it’s required. He also won the Global Action Award for 2012 which celebrates individuals committed to addressing and solving some of the most urgent problems facing the world today. ![]() Now, he is a regular motivational speaker at colleges and Fortune 500 companies. The group race all over the country and raise money and awareness for MS.Īs well as helping others achieve, Phil has written the best-selling book NOW and has won eight Primetime Emmy Awards as host and producer of The Amazing Race. philosophy which he turned into a bestselling book, No Opportunity Wasted. I think for the first time in my life I realized that I could actually die,' he remembers. 'I was scuba diving in a shipwreck at the age of 19, and I got left behind. Phil has combined his passion to end Multiple Sclerosis and his love of cycling to create a team of elite young developmental cyclists under the age of 23. Phil Keoghan, host of The Amazing Race and author of the book, No Opportunity Wasted, describes the moment that changed his life forever. ![]() Widely known as the host of network television series The Amazing Race, Phil uses his worldwide reach to motivate people through his NOW (No Opportunity Wasted) philosophy, which is grounded in the importance of making the most of every day. No Opportunity Wasted (NOW) list of activities he wanted to complete in his life 3 In his book No Opportunity Wasted, Keoghan wrote: It was the first. Philip Keoghan is one of the world’s most well-known New Zealanders, and has the ability to inspire and mobilise hundreds of thousands of people across the globe to make a difference. NO OPPORTUNITY WASTED (NOW) is a new CBC series that is inspired by the book and personal life philosophy of The Amazing Race host Phil Keoghan. ![]()
0 Comments
![]() ![]() This summer Aer Lingus’ transatlantic bookings are up more than 20% on 2019 and Cleveland flights are already off to a very strong start with more than 90% of seats booked across peak summer season.Īer Lingus’ standout North American routes include Washington which is seeing a jump in bookings of 40% versus 2019 and now operates double daily from Dublin, along with Orlando, Florida with 35% more bookings which is largely resulting from increased demand from UK and European passengers connecting via Dublin.ĭespite inflationary concerns, industry research indicates that travellers are willing to spend more on their holidays which is in line with the bounceback in demand for premium leisure travel that Aer Lingus bookings confirm. ![]() Launching its first new longhaul route in almost four years, Aer Lingus’ transatlantic bookings reflect the strong travel trends and behaviour of US consumers who are returning to Ireland and Europe in strong numbers, buoyed by the strong dollar, personal finances and the complete removal of travel restrictions. With no direct flights between Europe and Ohio’s second largest city, the new route is also a new gateway between Europe and North America, continuing Aer Lingus’ highly focused strategy of growing its position as a transatlantic connecting carrier between Ireland, Europe and North America. The start of its new Cleveland service today, operating four-times weekly, will serve strong Cleveland – Ireland business, investment and tourism connections. On average more than 37% of passengers on board Aer Lingus transatlantic flights connect to/from the UK and EuropeĪer Lingus drives forward its North American expansion and Dublin Hub strategy as it commences its first new transatlantic route since 2019, on cue with the surge in US demand for travel this summer.Over the last decade Aer Lingus has grown its longhaul network from 6 to 19 transatlantic routes since 2013.Premium leisure travel bounces back with strong dollar having positive effect.Aer Lingus operates largest ever North American programme this summer with bookings up more than 20% on 2019 and 2.25 million seats on sale.Americans’ desire to travel to Europe soars according to US travel experts.The AJB has brought significant benefits, such as lower fares and easier journeys to more destinations with better aligned schedules and frequencies, to millions of passengers since its launch in 2010.Press releaseAER LINGUS’ TRANSATLANTIC EXPANSION AND NEW CLEVELAND ROUTE ON CUE AS US DEMAND FOR EUROPEAN TRAVEL SURGES THIS SUMMER May 19, 2023 ![]() We joined the Atlantic Joint Business (AJB) between American, British Airways, Iberia and Finnair last year. We look forward to extending our warm Aer Lingus welcome to more and more customers in the months ahead.” Last week’s decision by the Irish Government to remove pre-departure Covid-19 test requirements for double-vaccinated passengers is more welcome news for those planning to travel. and Europe via our Dublin hub, which also has the added benefit of US Customs & Border Protection (CBP) pre-clearance located in Dublin. ![]() We are delighted that through the codeshare agreement with American Airlines, Aer Lingus customers will be able to avail of greater connectivity options and more seamless travel between the U.S. Reid Moody, Aer Lingus’ Chief Strategy and Planning Officer, said: “After almost two years of restricted travel we know that demand for dream vacations, business travel, and reconnecting families and friends in 2022 and beyond will be stronger than ever. Customers can also book codeshare flights on Aer Lingus from DUB to Amsterdam (AMS), Birmingham, UK (BHX), London Gatwick (LGW) and Manchester (MAN) and from LHR to Belfast City, Northern Ireland (BHD) Cork (ORK) and Shannon (SNN).įurther expansion of the codeshare is also planned in the near future. To further increase connectivity between the U.S and Europe for customers, American Airlines will place its code on Aer Lingus flights between London Heathrow (LHR) and Dublin (DUB). Our codeshare agreement means more choice and simple travel for you when you want to fly to and from the US.Ĭustomers traveling with us will now be able to book codeshare travel on American Airlines flights from Chicago O’Hare (ORD) to Albuquerque, New Mexico, (ABQ), Nashville, Tennessee (BNA), Dallas-Fort Worth (DFW), Los Angeles (LAX), Seattle (SEA), San Francisco (SFO), San Jose, California (SJC) and Tucson, Arizona (TUS). Good news! This week we’re launching a new partnership with American Airlines. ![]() ![]() In contrast, GXM and GalXM make up the bulk of the capsule (>90% by weight) and have immunosuppressive effects 11. While MPs are a relatively minor cell wall-associated component of the capsule, they are immunogenic and can promote a mostly pro-inflammatory response 9, 10. The cryptococcal capsule is made of up three principle components: glucuronoxylomannan (GXM), galactoxylomannan (GalXM), and mannoproteins (MPs) 9. The polysaccharide capsule is considered the microbe's primary virulence factor, as acapsular strains are not virulent 8. Upon entering the lungs, there are several virulence factors that contribute to the success of C. The most common route of exposure occurs from inhaling desiccated spores that are commonplace in the environment 7. neoformans kills more people than tuberculosis annually and more every month than any Ebola outbreak on record 1. Data from the CDC indicate that in sub-Saharan Africa, C. Hardest hit are HIV-positive patients in poor countries who do not have ready access to antiretroviral therapy, making them acutely susceptible to the illness 4, 5, 6. Finally, we show how measurement of capsule diameter from India ink-stained samples can be automated using computational image analysis.Īffecting a quarter million people every year and resulting in more than 180,000 deaths annually, Cryptococcus neoformans is a pathogenic, intracellular yeast and the causative agent of cryptococcosis 1, 2, 3. Here we describe one of the standard methods of capsule induction and compare two accepted methods of staining and measuring capsule diameter: (i) India ink, a negative stain, used in conjunction with conventional light microscopy and (ii) co-staining with fluorescent dyes of both the cell wall and capsule followed by confocal microscopy. neoformans capsule is induced during phenotypic testing to help understand the effects of different treatments on the yeast or size differences between strains. For these reasons, the size of the capsule is of great interest to C. Capsule size can vary widely between strains, has the ability to grow rapidly when introduced to stressful or low nutrient conditions, and has been positively correlated with strain virulence. The polysaccharide capsule of Cryptococcus neoformans is the primary virulence factor and one of the most commonly studied aspects of this pathogenic yeast. ![]() ![]() ![]() The practice was my baby, my life and because of you it will continue on. Thank you Matt from the bottom of my heart. I didn't want to see my dental practice go down the corporate route. After practicing for over 25 years your patients become more than a number they become an extension of your family and I wanted the best for them. ![]() Matt delivered multiple doctors that fit this description but one stood out from the rest and I have Matt to thank for that. We were looking for a transition that not only made the most financial sense for ourselves but for our staff as well as our patients. Then through his experience he was able to assist us (my wife and I) in determining who would make the best doctor to pass the baton to. Matt's immense business knowledge, degrees and certifications reduced my anxiety as he was able to put together a prospectus on my practice which led multiple buyers to the table wanting to purchase. Many obstacles arise when selling a multi million dollar practice. With his success comes his client's success as well. His love for his wife and children, his commitment to his church and and community and his passion to succeed. After choosing Matt Porter and working with him behind the scene I was able to get to know him on a personal level. Their fiduciary was to me and not based on financial gains. I did not just come upon Matt Porter, he came highly recommended by professionals in the banking industry that work with many brokers throughout the valley and nationwide. When I first interviewed the Menlo team I was impressed by their vast knowledge and their ability to answer my questions immediately and not give me the boilerplate answer, "let me get back to you on that". Look no further, Matt Porter and his team at the Menlo Group will be by your side every step of the way. Especially, in these tough unsettling times you need an ethical hard working professional team on your side. If you are looking to sell your dental practice or better yet buy a dental practice than I urge you to take the time to read this review. ![]() I would highly recommend Menlo Dental Transitions to anyone looking to buy or sell a dental practice. They are aware of and take care of all the small but important details, which I think is extremely important, especially for a first time buyer or seller, those not as familiar with transitions. Matt and the staff (shout out to Karli) provide constant communication, good experienced advice and a clear understanding of the process. Their team is honest, hardworking and they have a real world understanding of the transition business. They took care of everything and were able to bring creative solutions to the hurdles almost always encountered in the process. They made what sometimes can be a difficult process as easy as it can be, through consistent timely communication to digitally handling signatures and documents. I’ve been involved in over a dozen practice transitions in my career and the experience with Menlo was fantastic, the best hands down. I have worked with Menlo Transitions on the acquisition of multiple 1M+ practices as well as having them sell multiple practices for me as well, so I write this from a broad perspective. I could not be more pleased with the win-win outcome! The Menlo Group has justly earned my 5-Star recommendation! Thank You Menlo! Attention to every detail, great communicators, and wise-beyond-their years came to be my experience with each member of Matt's team! This team worked tirelessly: efficient, informative, and responsive. We all were able to get on the same page early to achieve the goal of finding the right dentist to assume my life's work and blend well with my valued fee-for-service patients and team. I had the pleasure to work directly with Mark Soelberg, Karli Pierson, and commercial real estate expert Rich Andrus. His product makes the process seamless and staffs his team with the very best talent to be found! Matt creates a "value added" experience. Matt has developed the top program anywhere over the past decade. Matt Porter is the dental transition team leader. The Menlo Group delivered a win-win dental practice sale agreement, long-term lease, and a smooth transition experience! The team exceeded my expectations every step of the way! ![]() ![]() ![]()
![]() ![]() This keeps the audience on the edge of their seats as the anime will hit the theatres on June 16th, 2023. Netflix released the second trailer around a month ago and the first one nearly four months ago. Among other titles coming up for release through the company are Zelda William’s feature directorial debut Lisa Frankenstein, written by Diablo Cody, which is out February 9th, and Ethan Coen’s Drive-Away Dolls starring Margaret Qualley, Geraldine Viswanathan, and Beanie Feldstein, which hits theaters February 23rd. Black Clover is coming with its movie this summer titled Black Clover: Sword of the Wizard King on Netflix. Other onscreen credits for the writer, director and actor include the shows Doubt, Madam Secretary, and Transparent, to name just a few.įocus is currently in theaters with Alexander Payne’s dramedy The Holdovers starring Paul Giamatti, Da’Vine Joy Randolph, and up-and-comer Dominic Sessa. Pic’s producers included Julia Lebedev and Eddie Vaisman of Sight Unseen, as well as Angel Lopez and Libii.Īn alum of Sundance’s Screenwriters and Directors Labs, where he developed The American Society, Libii has most recently been seen writing and performing on Comedy Central’s The Opposition with Jordan Klepper. The new Black Clover movie, titled Black Clover: Sword of the Wizard King, is slated for release on June 16, 2023, and will be made available for streaming on Netflix India as well. The global streaming giant will make the movie available on the same day, ensuring that fans worldwide can enjoy the. Thankfully, Netflix has the rest of us covered. ![]() The film is directed by Ayataka Tanemura and will be released on Netflix on Aug. For those fortunate enough to be in Japan, the theatrical release of Black Clover: Sword of the Wizard King on June 16th will offer an immersive and larger-than-life experience. It follows Asta, a boy without magic powers, who faces four banished Wizard Kings in a magic battle for the Clover Kingdom. Rounding out the cast are An-Li Bogan ( After Yang), Drew Tarver ( The Other Two), Michaela Watkins ( You Hurt My Feelings), Rupert Friend ( Asteroid City), and Nicole Byer ( Nailed It!). The anime film is based on the manga and anime series Black Clover. Blumhouse’s ‘The Black Phone 2’ Sets Summer 2025 Release Date ![]() ![]() ![]() Lavender-scented brioche, Vermont maple syrup, espresso mascarpone cream, applewood-smoked bacon Jumbo lump crab cakes, wilted arugula, roasted pepper-Creole hollandaise, choice of pepper jack grits or hash brown potatoes Pan-roasted Canadian bacon, poached eggs, choice of pepper jack grits or hash brown potatoes Prime steak, mushrooms, creamed spinach, onions, white cheddar, Swiss, choice of pepper jack grits or hash brown potatoesīutternut squash, forest mushrooms, collards, tomatoes, goat cheese, choice of pepper jack grits or hash brown potatoes Sauce, choice of pepper jack grits or hash brown potatoes Intricate marbling, rich buttery flavor, carvedĪustralian "Westholme" New York Strip, 16 oz*īacon-wrapped filet, three eggs any style, Chef’s Steak ![]() minimum)Īmerican Mishima Wagyu Flat Iron Steak, 12 Oz* Wild mushroom risotto, black truffle butterĮxperience the inimitable marbling and sought-after flavor that is Japanese beef (2 oz. Thickly cut and firm serious steak lovers savor this cutĪ graceful, arched rib bone sets off this extremely tender steakġ00% grass-fed with an exquisite flavor profile Kansas City Bone-In Strip, 20 Oz*, Dry-Aged Latest Food Service Inspection Report available upon request.Į11even, Concierge, Russian Standard, Tito's, Grey Goose, Stolichnaya, Pinnacle, Skyy, Deep Eddy, ZyrĬaribaya, Bacardi, Sailor Jerry, Capt.All of Halls’ steaks are cut from USDA Prime beef, flown in from Allen Brothers of Chicago, and wet or dry-aged for the ultimate tenderness, juiciness, and flavor.Įxceptionally rare cut, succulent and tenderĬlassic steak lover's steak with a fine, silky textureĭistinguished by rich marbling and the natural flavor kernelĭry-aged cut includes entire sirloin strip and tenderloin filet Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs which contain harmful bacteria may increase your risk of food borne illness, especially if you have certain medical conditions. We are not responsible for lost or stolen articles. Cigar and Pipe Smoking is Strictly Prohibited. **Imitation crab is used in all crab recipes. We reserve the right to refuse service to anyone. PLEASE do not ask us to modify, substitute or alter our menu items.Īll fried items are prepared in oil that is also used to cook shellfish, fish and breaded items. ![]() In order to ensure the best service possible, we must strictly adhere to our recipe specifications. Idaho's best, served piping hot with sour cream and butter piled on at your request.Ī generous serving of white rice, black beans, chopped onions, and mojo. Spiral pasta with broccoli, red onions, and black olives, tossed with Parmesan cheese and our house made Caesar dressing.Ĭarrots, green beans, yellow squash, zucchini, and broccoli, sautéed in garlic butter.Ī generous portion of fresh broccoli spears, lightly steamed in butter. Salmon (Chipotle, Lemon Pepper, or Blackened) $5.99 Homemade crab**, tuna, or chicken salad $4.99įresh Chicken Strips Charbroiled or Blackened $5.99Ĭhicken Stickers (Hot, Medium, Mild or BBQ) $5.99 Iceberg lettuce, red onions, cucumbers, tomatoes, our own bacon bits, homemade croutons, shredded Parmesan, pepperoncini pepper. Side Salad (accompanying an entrée) $3.99 Romaine, our own bacon bits, homemade croutons, shredded Parmesan cheese. Iceberg lettuce, hard-boiled egg, mushrooms, tomatoes, cucumbers, red onions, our own bacon bits, and homemade croutons. ![]() Spiral shaped pasta tossed with red peppers, broccoli, black olives, red onions, Parmesan cheese and our classic Caesar dressing. Served with carrots, celery, homemade white corn tortilla chips, and Saltines.Ī Flanigan’s signature, 3/4 of a pound of perfectly seasoned curly fries.įlanigan’s favorite, featuring a blend of our Pasta and Caesar salads. Homemade Idaho potato skins, cheddar cheese, bacon bits, sour cream.Ī dozen large shrimp over a bed of ice, with cocktail sauce on the side.įried stringy, cheesy goodness, with our homemade marinara sauce. Thinly sliced jumbo onions, lightly battered and fried, with a side of honey mustard. Sub side with any sandwich, burger, or entree.Add $1.99 A generous amount of the ultimate sweet potato fry, deep-fried, and dusted with cinnamon sugar. ![]() ![]() ![]() That minor caveat aside, we have no hesitation recommending Blackhole.However, this doesn’t mean you’re limited to these effects. It’s fiddly, ties up a USB port and you have to pay the best part of £40 for the privilege. Our only significant complaint is that we’re simply not big fans of iLok authentication (you’ll need the newer iLok 2 in this case). More subtle settings sound exceptional on soft pad sounds, classic deep house Rhodes chords and even on percussion parts.Īt £79, Blackhole is fairly expensive for a slightly specialist reverb, but the sound quality is exceptional so we think it’s just about justified. The huge reverb would lend itself perfectly to cavernous echoes on dubstep snares, for example. The most obvious application would be for sparse production styles. It’s not an all-rounder, but should be considered by anyone looking for a reverb effect which excels at big echo effects. Conclusionīlackhole probably isn’t likely to replace your current reverb plugin. ![]() Unlike most reverb effects, Blackhole responds very well to real-time parameter adjustments. The ribbon would be perfectly suited to live performance but also works well simply for discovering new sounds and experimenting with settings. Click and drag with the mouse or assign a hardware MIDI controller to the parameter and things get seriously flexible as you morph in real time between two settings. The slightly more useful feature for creating unique effects is the ribbon controller, which allows any selection of parameters to be swept smothly and simultaneously from one setting to another. The hotswitch probably makes more sense on the Space than it does in virtual form in a plugin, but the function does make automation of multiple parameters slightly easier, allowing you to switch instantly from one patch to another. The presets alone provide a range of distinctive options, but the most interesting effects come from the ribbon controller and the hotswitch (which is similar to that found on the Space pedal). The pre-delay setting can be synced to the host DAW’s tempo – which is great news for setting up delays which match beats perfectly – while the freeze switch and infinite feedback setting allow the feedback loop to be locked, creating long, morphing textures. With your basic setting dialled in, two EQ controls and a simple LFO modulation option allow the sound to be tweaked a little further. There’s no doubt that this is a top quality algorithm from one of the most highly revered manufacturers of DSP hardware. Compared side by side with similar patches on the £400 Space pedal, Blackhole sounds practically identical. Overall, the sound is every bit as rich, detailed and expensive-sounding as Eventide’s reputation would suggest. It’s not clear exactly how it works but it can create some great sounds. Even the Size parameter can be set to negative values. Turning anti-clockwise past the 12 o’clock setting, negative Gravity values can be dialed in, creating reverse reverb. Rather than the traditional decay setting, Blackhole offers a Gravity parameter. Some of the controls may be unusual, but you’ll have no problem picking them up within five minutes, even without resorting to the manual. ![]() The plugin is available in Mac or PC VST, AU and AAX formats and, after a trouble-free installation, the sound options are easy to get the hang of. Instead, Blackhole is all about creative applications of reverb, focusing on “huge spaces and out-of-this-world soundscapes”. If you’re looking for subtle echo effects and realistic emulations of acoustic spaces, this probably isn’t the product for you. Let’s make it clear from the start that Blackhole isn’t a typical reverb plugin. The new native Blackhole plugin is based on an algorithm first found in the DSP4000 multi-effect launched in 1999 and resurrected in last year’s excellent Space reverb pedal. We find out what this unique plugin has to offer dance music producers.Īs manufacturers of the legendary Hamonizer effect units, Eventide were instrumental in the development of digital effect hardware from the late 1970s onwards. Blackhole takes a creative approach to reverb. ![]() ![]() ![]() Here are a few tips for getting a bigger bench. So if your program calls for 3 sets using your three rep max, you simply take your calculated one rep max (225 in my example) and multiply that by 0.93 to equal a 210 three rep max. Once you calculate your one rep max, you can use the information above to figure out any of your rep maxes. So you would be doing 190 for 5 reps.īut what if a program calls for your three rep max or something else? If your calculated one rep max on bench is 225, if a program calls for a set of 5 at 85%, you simply need to multiply 225 by. Strength and fitness coaches will set up programs using a percentage of your one rep max because they want you to train at a certain percentage of your relative one rep max. Wathan: 1 RM = (100 × w) / (48.8 + (53.8 × e-0.075 × r))īeing able to calculate your one rep max is nice because you can see how you are progressing.This equation works with pounds or kilograms. So if you lifted 185 for 5 reps, your calculated one rep max would be around 208 pounds. ![]() They all get you close to the same answer, so for this article, we’ll use the Brzycki method to calculate.ġRM Equation: 1RM = w / (1.0278 - (0.0278 × r)), where w = weight lifted, r = reps performed. There are quite a few equations that can calculate your one rep max. I’ll touch more about not testing your one rep max a little bit later. This calculator is great because it can give you an idea of what your max is without having to do it. ![]() While testing your one rep max is something I advise against doing often, there is a bench press calculation you can use to figure out your max. The bench trains your pecs, shoulders, triceps, core, and even your lats and upper back. If building a bigger bench press is something you’re trying to do, you’ve probably spent a lot of time under that bar. The most popular question for anyone to ask someone who lifts is “how much do you bench?” It’s like that’s the only exercise that matters and shows off your brute strength. ![]() ![]() ![]() Tight labor market continues in 2018 as the unemployment rate falls to a 49-year low (May 2019).Job market remains tight in 2019, as the unemployment rate falls to its lowest level since 1969 (April 2020).Unemployment rises in 2020, as the country battles the COVID-19 pandemic (June 2021).labor market shows improvement in 2021, but the COVID-19 pandemic continues to weigh on the economy (June 2022) Unemployment rate returned to its prepandemic level in 2022 (June 2023).Illness-related work absences during flu season (July 2010) ( PDF)Įach year a summary of the labor market is published in the Monthly Labor Review.Work absences due to bad weather: analysis of data from 1977 to 2010 (February 2012) ( PDF).Illness-related work absences in January 2013 highest since February 2008 (February 2013).Illness-related work absences in January 2015 little different from a year earlier (February 2015).Work absences due to bad weather from 1994 to 2016 (January 2017).4.2 million workers have illness-related work absences in January 2018 (March 2018).Absences from work of employed full-time wage and salary workers (employee absences).Nonagricultural wage and salary workers not at work, absence was unpaid.Unpaid absences (all reasons) - Time series quick-link:.People who usually work full time, but were at work part time due to bad weather, nonagricultural sector. ![]() ![]() People with a job, but not at work due to bad weather, nonagricultural sector.Missed work due to bad weather - Time series quick-links:.People who usually work full time, but were at work part time due to own illness, all industries.People with a job, but not at work due to own illness, all industries.Missed work due to own illness - Time series quick-links:.Employed people who did not work during the survey reference week.Data on absences from work - learn more about the absence measures and retrieve time series.See also Coronavirus (COVID-19) pandemic for a discussion of people not at work in the monthly impact summary. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |